This one is the 2nd Saturday! The format is the same as Oblique FIT East, starting with a HIIT class lead by the amazing Seema Parmar and followed by a Yoga class with either the super Zoe Shinn or Gemma Cousins.
The sessions will be as follows:
11:00am – 11:45am: Strength 1 (Seema)
12:00pm – 1:00pm: Yoga (Zoe/Gemma)
[Classes are £10 for members and £15 for non members].
There is nothing better than finishing off a good work out with a delicious and healthy breakfast so after the Yoga session there will be a brunch at 1pm, which costs £22.50 pp:
– AVOCADO, BASIL, CHILLI, SOURDOUGH,
– SMOKED SALMON SCRAMBLED EGG, SCALLION CREAM
– BUTTERMILK PANCAKES, BLUE BERRIES
– EGGS BENNY HAM, MUFFIN, HOLLANDAISE
– HOUSE BREW COFFEE or TEA
Cost: £16.76 – £32.93