Wednesday, August 15, 2018

Mondrian London x Innermost: Summer Sweat Series with Sweat It

Looking for something different to do this summer? The Summer Sweat Series will take place in Mondrian London’s vibrant rooftop lounge, Rumpus Room. The space lends itself perfectly to summer morning workouts thanks to its panoramic views of the London skyline and uplifting flashes of hot pink and peacock blue throughout. Promising to be a series like no other, the Mondrian London x Innermost: Summer Sweat Series aims to challenge and inspire participants through a series of 60-minute high-energy training sessions, each of which will be choreographed to a DJ.

Designed to fully engage the core while building and maintaining muscle for a strong, lean body, the infamous Compound60 is a 60-minute full body assault to dirty trap beats. Centred around big compound movements, Sweat It’s master trainer, Melissa Weldon will coach participants through intervals of any combinations of body weight, free weights, landmines and resistance bands – expect lots of sweat and a killer playlist.

Ticket will give you access to the 1 hour class, brunch dish, Innermost post-workout superfood protein smoothie tea/coffee.

Cost: £29 – £35

August 11 @ 10:00
10:00 — 12:00 (2h)

London

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